Meet the Winnipeg Team of Yvonne’s Fitness!
When Yvonne’s Fitness started in Winnipeg in 2012, it began with one woman sharing her…
Muscle Soreness Pt. 3: Management
by Melanie Brohm, B.Sc., RMT Welcome back to our 3-part series on Muscle Soreness! If…
Muscle Soreness Pt. 2: Prevention
by Melanie Brohm, B.Sc., RMT Welcome back to our 3-part series on Muscle Soreness! If…
Peer Connections Manitoba
It’s that time of year againtime to have a huge Zumba party, and give back…
Get to Know Katherine, Our Yoga Instructor!
For many of our participants at Yvonne’s Fitness, Katherine is a familiar face. Yvonne &…
Muscle Soreness Pt. 1: Why Do My Muscles Get Sore?
by Melanie Brohm, B.Sc., RMT It doesn’t matter if it is day 1 or day…
Meet Judy, Our New Strong Nation Instructor!
What started as a one-woman operation in 2011 has now grown to a group of…
Welcome to Yvonne’s Fitness, Laura!
Big changes are happening here at Yvonne’s Fitness in summer of 2022, and with those…
Weight Training: The Perfect Partner to Any Exercise Class
New year, new beginnings and new classes! At the beginning of 2022, Yvonne’s Fitness added…
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