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It’s the season of giving, and we love giving back to our community at Yvonne’s…

At the start of every year, many people work new fitness or exercise goals into…

In 2016, Zumba launched a program called Strong by Zumba. Designed in a somewhat similar…

Life is about balance – balance between work and play, sweets and vegetables, intense cardio…

Community is something humans look for in every part of their lives. Family, friend circles…

If you’ve ever watched a video about Zumba® and thought “that looks like fun, but…

In 2020, the world as we knew it changed entirely. The things we could do…

By Yvonne Bayer-Cheung, owner of Yvonne’s Fitness, Zumba & Yoga Instructor It’s no secret that…